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Before Bridgerton Season 4 Arrives, Remember What Season 1 Taught Us

While everyone’s refreshing Netflix and Googling when is the next Bridgerton coming out or bridgerton release date season 4, let’s take a moment to sit with the story that kicked off the magic. Yes, when does Bridgerton return and when is the new Bridgerton season are the big questions on every fan’s mind, but before we step into the world of Benedict Bridgerton and his future love (Sophie Baek, from wonderful Yerin Ha), let’s honor the lessons tucked into Bridgerton season 1 – the ones that still whisper to us about love, self-worth, independence, and the messy beauty of being human.


FeelReel is an emotion-first space for people who don’t just watch stories – they feel them. We help you choose films and series based on how you feel, not endless scrolling or ratings. Through thoughtful recommendations and reflective storytelling, we treat cinema as an emotional mirror – something that comforts, clarifies, and helps you feel a little more understood at the right moment.


Why Simon Basset Was a Red Flag Before His Glow-Up


Before Regé-Jean Page‘s Duke of Hastings became a cultural sensation and an accidental poster boy for reluctant romantics, Simon was intentionally someone we were meant to read as complicated – not cute. On the surface, he’s confident, charismatic, and irreverently witty, but under that beautiful veneer lives a man who’s emotionally armored to avoid pain.


Fans debated endlessly about who was more in the wrong in Simon and Daphne’s relationship, and a lot of those conversations land on the same truth: Simon wasn’t emotionally available, not because he was shallow, but because he was deeply wounded.



Psychologically speaking, this is classic avoidant attachment behavior. Simon uses arrogance, silence, and control as shields. He’s dismissive not because he hates vulnerability, but because vulnerability once hurt him too much. He teaches us something vital: charm isn’t the same as emotional maturity – and growth is only possible when you stop hiding behind status, wit, or ego.


This is why, in season 1, Simon’s personality reads as a red flag at first. He deflects deeply emotional conversations, makes decisions about intimacy without genuine shared understanding, and hides from his own past instead of facing it. But the narrative shows us that people can evolve. And that evolution is a lesson in empathy and healing – not just romance.


Simon Basset’s appeal in Bridgerton season 1 is undeniable. He is confident, articulate, desirable, and socially powerful. But if we look beneath the charm, Simon embodies a classic emotional pattern that feels romantic on screen yet often painful in real life.

Before his growth, Simon is a red flag not because he is cruel, but because he is deeply unresolved.


The Arrogance That Protects the Wound


Simon’s arrogance is not simple pride. Psychologically, it functions as armor. He presents himself as emotionally detached, self-sufficient, and above societal expectations. This posture gives him control. Control over conversations, over relationships, and over vulnerability.

From a psychological perspective, this is a defensive superiority strategy – when someone elevates themselves emotionally to avoid feeling small, rejected, or powerless again. Simon learned early that closeness equals pain. So instead of risking it, he positions himself as untouchable.


Avoidant Attachment – Intimacy Without Exposure


Simon demonstrates many traits of avoidant attachment. He desires connection, but only on his terms. He enters relationships that feel intense yet contain built-in exits.

You see this clearly in how he courts Daphne:

  • He enjoys her company but withholds long-term truth

  • He shares passion but avoids responsibility

  • He allows emotional closeness only when it does not threaten his autonomy

Avoidant individuals often appear calm, confident, and independent. But internally, intimacy triggers fear – fear of dependence, fear of being needed, fear of being disappointed again.



Hiding the Truth About Children – Control Disguised as Choice


One of Simon’s biggest red flags is how he handles the topic of children. He does not want children because of unresolved trauma connected to his father. That part is human. Trauma-informed.


Simon chooses language that obscures reality. He says he “cannot” have children rather than “will not”. This linguistic avoidance allows him to:

  • Maintain emotional closeness without full consent

  • Avoid confrontation

  • Protect himself from explaining his pain


From a psychological standpoint, this is passive control. Instead of asserting a boundary honestly, he allows Daphne to form expectations that align with her values, while privately knowing he will never meet them.


This is where trauma turns into harm – when unhealed pain is managed through avoidance rather than honesty.


Avoiding Responsibility While Preserving Desire


Simon wants love without consequence. Passion without accountability. Marriage without shared future planning.


This pattern often appears in people who learned early that responsibility leads to punishment or abandonment. For Simon, fatherhood is associated with cruelty, shame, and worthlessness. So he rejects it entirely – not just as a role, but as a symbol of vulnerability.

But adulthood requires the ability to separate past trauma from present choice. Simon is not there yet in season 1. Instead, he externalises the cost of his trauma onto Daphne.


Trauma That Was Never Processed


Simon’s trauma is real. His father’s emotional abuse, rejection, and obsession with legacy left deep scars. Simon internalized the belief that he was unwanted unless he performed perfectly.

Psychologically, this leads to:

  • Fear of repeating the cycle

  • Fear of becoming what hurt him

  • Fear that love is conditional


Rather than processing this trauma, Simon builds a life structured around avoidance. Avoiding heirs. Avoiding vulnerability. Avoiding emotional dependence.


Trauma untreated does not disappear – it quietly governs decisions.



Why This Matters – Red Flags Are Not Villains


Simon is not written as a villain. And that is precisely why his red flags matter. Many people recognize versions of him in real life – or in themselves.


He teaches us something essential:

  • Charisma does not equal emotional readiness

  • Trauma explains behavior, but does not excuse harm

  • Love requires truth, not just intensity


Simon’s arc becomes meaningful only when he stops using arrogance as armor and starts taking responsibility for his pain. Growth begins when avoidance ends.


And that is why Bridgerton season 1 resonates so deeply – it does not romanticize damage. It shows us how love fails when truth is withheld, and how healing only begins when honesty enters the room.



Daphne and the Gift (and Lack) of Sexual Education


A scene that lodged itself in many fans’ minds wasn’t a ball or a gown – it was the awkward, vague conversation Daphne has with her mother about intimacy. Bridgerton gives us a powerful mirror here: a young woman stepping into adulthood with no real guidance about her own body, consent, or pleasure.


In Bridgerton, Violet Bridgerton’s explanation is well-meaning but elusive, because in that era, speaking plainly about sex was taboo. The result... Daphne feels confused and embarrassed instead of informed. This isn’t just period drama padding – it’s an emotional beat that connects directly to conversations people still have today about why sexual education matters for girls and boys alike.


From a psychological point of view, when young women are not given clear, honest information about intimacy, they lose agency in experiences that deeply affect their mental and emotional health. That lack of clarity isn’t only Daphne’s burden; it’s the show calling out a systemic silence that affects how adults understand consent and desire.


Bridgerton doesn’t just dramatise tension in the bedroom – it taps into the deeper truth that education about sex is fundamentally about empowerment. Without it, relationships become arenas of assumption and confusion rather than mutual understanding.



Lady Danbury’s ‘Uniquity Den’ – Women’s Spaces Meant to Be Liberating


One of the visual and emotional pleasures of Bridgerton season 1 is Lady Danbury’s private gatherings – her wonderfully named “Uniquity Den”. It feels like a club where women can just be, unfiltered by chaperones, rumors, or marriage markets. And while Bridgerton is a romanticized version of Regency London, the idea of women forming their own social spaces isn’t pure fantasy.


In real history, London did have early experiments in women’s clubs long before the mid-19th century. For example, The New Female Coterie was an 18th-century social club where aristocratic women discussed topics that mainstream society treated as scandalous – including relationships and autonomy.


By the late 19th century, women’s clubs started to become even more structured, with spaces like reading rooms and meeting places where women could gather outside of family supervision and social duties.


What this means in Bridgerton’s narrative is profound. Lady Danbury’s space, even if fictional-styled, symbolizes women carving out time and room for each other in a world that constantly defines them by marriageability. It’s a reminder that every culture has its forms of freedom, and even in restrictive environments, women find ways to support, laugh, argue, and be themselves.



Marriage as a Performance – Not Always a Partnership


Season 1 isn’t just about sparkle; it’s about the cost of appearances. Balls, whispers in drawing rooms, and the relentless pursuit of the “perfect match” reveal a society that values image over inner life. Daphne, surrounded by suitors and strategies, begins as a character fulfilling expectations. But as we watch her story unfold, we feel that ache of trying to be what society wants instead of who she truly is.


What Bridgerton teaches us here is universal: relationships built on performance eventually demand authenticity – and that’s where real growth begins.


Passion Isn’t Proof of Health


We feel this hard in Daphne and Simon’s early connection. Their chemistry crackles in ballrooms and gardens, but Bridgerton makes a subtle but important point: intense attraction is not the same as emotional safety. Feeling like you’re falling in love isn’t the same as being in a healthy relational dynamic.


This thread – passion versus peace – is one of the deepest emotional gifts of season 1. It invites us to ask ourselves: are we chasing fire or understanding? And that’s a question that resonates long after the final credits.


Motherhood in Bridgerton Season 1 – Vulnerability, Choice, and the Cost of Being Alone


One of the most quietly significant things Bridgerton season 1 does is show motherhood from two radically different emotional angles. Not as a single glowing destiny, but as a spectrum – desire, fear, pressure, survival.


Marina Thompson – When Pregnancy Feels Like a Trap, Not a Miracle


Through Marina, the show makes something painfully clear: in this world, pregnancy outside marriage isn’t just “scandalous.” It’s dangerous.


We see Marina’s situation tighten episode by episode – the urgency, the shrinking options, the way everyone around her treats her body like a public crisis. Lady Featherington even calls Marina’s pregnancy “catching,” a line that captures how women’s bodies were policed through fear and superstition as much as morality.


And then Bridgerton goes further than gossip. It shows Marina attempting an abortifacient tea and ending up in a medical emergency, with a doctor dismissing the idea that a “tea” could fix the situation. The scene lands not as shock, but as a reminder of how desperate women become when they have no safe, legal, or socially protected path.


Psychologically, Marina’s storyline is about maternal vulnerability under abandonment. When a woman is left alone with a child in a society with no emotional safety net, her nervous system goes into survival mode. Her decisions stop being about romance and start being about basic security: shelter, food, protection, status. Fans often debate her choices, but many discussions return to the same point: she’s young, cornered, and operating under threat.



Daphne – When Motherhood Is a Dream, Then a Grief


On the other end of the emotional spectrum is Daphne. Her motherhood storyline isn’t about social ruin, it’s about longing, hope, and then the sudden drop into sadness when her body doesn’t do what her heart is begging for.


At the opera in Episode 7, Daphne gets her period, confirming she is not pregnant, and she breaks down. Recaps and Netflix’s own season summary describe this moment clearly as her period arriving, not a confirmed miscarriage, though some viewers emotionally interpret it as a loss because the scene is filmed like grief.


Psychologically, this is an important portrayal of “invisible grief.” The pain of not being pregnant often has no public permission attached to it. There’s no funeral, no ritual, no “right” to be devastated. But the body experience is real. Daphne’s tears aren’t only about the absence of a baby – they’re about the feeling of being trapped inside a marriage where truth has been withheld and where her future is being decided without her full consent.


And Bridgerton makes that link sharp: Daphne’s sadness isn’t isolated from the show’s larger theme of women being left uninformed. The silence around sex and conception means Daphne had to piece together her reality under pressure, which makes every emotional impact heavier and lonelier.


Why It Matters Now


Showing both Marina and Daphne matters because it refuses the fantasy that motherhood is one simple narrative. The show quietly validates two truths at once:

  • A pregnancy can be terrifying when it threatens your safety and future

  • A pregnancy can be desperately wanted, and not having it can feel like heartbreak

It’s also a very modern choice for a period drama: it treats reproductive reality as emotional reality, not just plot fuel.


How Different It Was in the Real 1810s–1820s


In Regency-era England, the social consequences Marina fears were not exaggerated. Unwed pregnancy could mean social expulsion, loss of work, being sent away, poverty, or pressure to hide the pregnancy entirely. Historical writing about the period notes that unmarried pregnant women had few options and often faced shame, isolation, and severe economic hardship.

Some women ended up in workhouses, others relied on family secrecy, and some abandoned babies in desperation, a practice sometimes discussed as “child dropping.”



Why These Lessons Matter Now – Especially with Season 4 on the Horizon


Fans today are searching when is the new season of Bridgerton coming out and when is bridgerton 2026 expected to release, eagerly waiting for answers. But there’s something quietly rewarding about revisiting where it all began. Because as we learn more about Benedict Bridgerton and his path – and as we hope against hope that questions like is Jonathan Bailey in Bridgerton season 4 get answered – it matters why we loved this story in the first place.


Season 1 gave us more than gossip, dresses, and piano. It taught us about vulnerability, community, emotional honesty, and the courage it takes to grow from pain instead of letting it define you.


FAQ – Quick Answers Fans Are Typing Right Now


When is the new Bridgerton season coming out?

Bridgerton Season 4 will debut in two parts on Netflix – Part 1 premieres on January 29, 2026, and Part 2 follows on February 26, 2026. This upcoming season focuses on Benedict Bridgerton and his romantic journey, and will continue the show’s signature mix of drama, emotion, and Regency-era romance.


Is Jonathan Bailey in Bridgerton season 4?

Yes — Jonathan Bailey, who plays Lord Anthony Bridgerton, is returning in Bridgerton season 4, though his role will be more supportive to the season’s central story about Benedict Bridgerton and Sophie Baek.


Is Kate Sharma in Bridgerton season 4?

Yes – Simone Ashley’s Kate Sharma will return in Bridgerton season 4, reprising her role as Anthony Bridgerton’s wife. Although the season’s main romance focuses on Benedict Bridgerton and Sophie Baek, fans will see Kate and Anthony back on screen, continuing their family story from earlier seasons.


Closing Reflection – Why Bridgerton Season 1 Still Lingers


Here’s the poetic truth: Bridgerton season 1 isn’t just a period romance. It’s a mirror of our own emotional unfinished business. It reminds us that love isn’t only about finding the right person – it’s about becoming the person capable of a respectful, honest partnership. It shows us how women find connection and strength in each other, how silence about real topics hurts us, and how the bravest step in any ballroom is saying I see myself, full and whole.

While we wait for new Bridgerton season updates and when is season 4 of Bridgerton coming out to finally land, let’s carry these lessons with us. Because anticipation isn’t just about time – it’s about transformation.



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